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Lindsey

Lindsey Green is a NASM Certified Personal Trainer and an MWOD Institute certified Mobility WOD Movement & Mobility Specialists Level 1. She has a Bachelors degree in Health Education and Promotion with a focus in Exercise Science from Oklahoma State University.

Being an athlete her whole life, Lindsey has always loved playing sports and being active. After many years of playing competitive golf in high school and college she started to discover her love for fitness after being introduced to functional training and Olympic lifting. She has competed in several local CrossFit competitions as well as a USA Olympic Lifting meet. Once she discovered how strong she could be she wanted to share that with others to help them unlock their potential as well.

Lindsey believes that the foundation to a happier and healthier life is having a strong body and a strong mindset. Lindsey really loves teaching barbell movements, high intensity training, and teaching others how to take their jump rope skills to the next level.