Running Programs


At Lions Den we offer personalized running plans for those who race throughout the year and are looking for periodization and peaking in their training schedule. The plan includes personal consultation and monthly availability by phone or email. Price of the program is $100 per month. If you want additional consultations and more one on one time with a coach the price of the program is $150 per month and includes weekly availability by phone or email.

Running programs are done through TrainingPeaks. Features include daily workout reminders, mobile app and reports to summarize your training. The running group focuses on building friendships, finding running partners, racing together and going out for a post race beers!

When Daylight Savings starts, we conduct track workouts. The track workouts are included in this pricing option. If you would just like to partake in the track workouts, pricing is $5 per track workout or $20 per month.

Contact us for more information and let’s work together to make the program fit your goals and objectives!