Meet our Team

All of our coaches are certified, which means they’ve been trained in anatomy, physiology, and exercise science. They understand that no two bodies are the same and will work with you to achieve your goals. Our coaches are also Mobility Wod Certified which means they are experts in a proven movement, mechanics, and mobility system that's guaranteed to get results.

Tristan


Founder, Owner, Coach

National Academy of Sports Medicine (NASM) Certified Personal Trainer, MWOD Institute certified Mobility WOD Movement & Mobility Specialists Level 2, and Precision Nutrition Level 1 in progress

Wade

Owner, Coach

American Council on Exercise (ACE) Certified Personal Trainer and MWOD Institute certified Mobility WOD Movement & Mobility Specialists Level 2, and Precision Nutrition Level 1

Joel

Coach

National Academy of Sports Medicine (NASM) Certified Personal Trainer and MWOD Institute certified Mobility WOD Movement & Mobility Specialists Level 2

MWOD Institute certified Mobility WOD Movement & Mobility Specialists Level 1, Graduating in December 2018 from Metropolitan State University of Denver with a Bachelors Degree in Exercise Science with a focus on Adult Fitness and Nutrition, and National Strength and Conditioning Association (NSCA) Certified Personal Trainer in Progress and Certified Strength and Conditioning Specialist (CSCS) in progress

Tim

Coach

Doctor of Physical Therapy, IRONMAN Certified Coach and MWOD Institute certified Mobility WOD Movement & Mobility Specialists Level 1 in progress